Acupressure - A Headache Healer
On what principal does acupressure work?
Acupressure is based on the concept of a person's energy, or life force. This belief system theorizes that a life force, better known as chi or qi (pronounced chee) travels through the body along paths called meridians. According to this theory, any block in the flow of chi will result in discomfort or even disease. To release the blocked energy, or to promote energy flow to a certain area, an acupressure practitioner presses an acupoint. If specialists in Traditional Chinese medicine are to be believed, then more than 300 acupoints have been identified along the 14 meridians. Each acupoint has been assigned a Chinese name and an alphanumeric code, such as Shenmen (HT7).
Role of acupressure in healing headaches
The most powerful acupressure point for a headache is Gallbladder 20 which is the two points on either side of the neck vertebrae where the neck muscles attach to the skull. This is located immediately below the prominent ridges at the base of the rear part of the skull on both sides in the depression between the skull and the vertical neck muscles. Rubbing these points and the surrounding one-square-inch area steadily for about three to five minutes, using firm pressure at 90 degrees to the skin has been found effective in decreasing headache pain.
Additionally, except in pregnant women where it is traditionally forbidden, massage of the point Large Intestine 4 (Hoku or Adjoining Valley), which is one of the most powerful points overall, is also suggested. This point is located in the webbed area between thumb and first finger on the upper (dorsal) surface of the left hand where bones and attached muscles are held together in a "v".
Caffeine & its sources: Caffeine is form of plant alkaloid which is found in a wide variety of numerous plants most common of which are coffee, tea, and cocoa to some extent. Other plants such as the Yerba mate and the Guarana, which are used...
The normal headaches are often referred by the people as tension headaches or stress headaches. Basically, the medical term for these kinds of headaches is tension-type headaches. These kinds of headaches are different to migraine headaches, which...
Eyestrain Headaches -
Headaches and eyestrain - Introduction - There are different causes and reasons for headaches. Eyestrain is one of the most common causes of headaches, especially at work places. These headaches can be commonly seen in people who are doing any...
Hypertension Headaches -
Introduction - Hypertension (also called high blood pressure) can be the cause of heart attacks and strokes. It is a silent killer as it is does not show any obvious symptoms. It can also cause headaches, however the blood pressure has to be...
Migraine headache relief
Headaches are an ordinary cause of suffering, but all headaches are not created equal. The major challenge to affording relief from various forms of cephalgia, or head pain, is categorizing a headache by type, and then proceeding with the therapy...
Dealing With Pregnancy Headaches
pregnancy but they tend to be most common during the first and third trimesters. It is common for all ladies to feel anxiety about occurrences like headaches during the most important phase of their lives. Thus they can learn all they want to about...
Types of headaches:
A headache in the medical terms is also known as cephalgia. The head ache is a condition of mild to awful pain in the head. This pain sometimes attacks the neck or upper back pain may also be referred to as a headache. The headache is among the most...
Blister on penis
Herpes is a contagious infection that's caused by the herpes simplex virus. One type of the virus - herpes simplex virus type 1 (HSV1) - can lead to cold sores around the mouth. An infection of herpes simplex virus type 2 (HSV2) can lead to genital...
cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also...
headache. The visual migraine is a result of decreased blood flow to the occipital cortex, or that portion of the brain associated with vision. The visual migraine is often related with the sensation of a shimmering light in the peripheral vision....
|© headache-type.tdrbizl.com 2006|