Acupressure - A Headache Healer
On what principal does acupressure work?
Acupressure is based on the concept of a person's energy, or life force. This belief system theorizes that a life force, better known as chi or qi (pronounced chee) travels through the body along paths called meridians. According to this theory, any block in the flow of chi will result in discomfort or even disease. To release the blocked energy, or to promote energy flow to a certain area, an acupressure practitioner presses an acupoint. If specialists in Traditional Chinese medicine are to be believed, then more than 300 acupoints have been identified along the 14 meridians. Each acupoint has been assigned a Chinese name and an alphanumeric code, such as Shenmen (HT7).
Role of acupressure in healing headaches
The most powerful acupressure point for a headache is Gallbladder 20 which is the two points on either side of the neck vertebrae where the neck muscles attach to the skull. This is located immediately below the prominent ridges at the base of the rear part of the skull on both sides in the depression between the skull and the vertical neck muscles. Rubbing these points and the surrounding one-square-inch area steadily for about three to five minutes, using firm pressure at 90 degrees to the skin has been found effective in decreasing headache pain.
Additionally, except in pregnant women where it is traditionally forbidden, massage of the point Large Intestine 4 (Hoku or Adjoining Valley), which is one of the most powerful points overall, is also suggested. This point is located in the webbed area between thumb and first finger on the upper (dorsal) surface of the left hand where bones and attached muscles are held together in a "v".
Acupressure - A Headache Healer
There must have a time when you had a headache and your friend pressed a spot on your hand which somehow made this headache go away. So did that work? What your friend was using is a very old (about 5,000 years) and widely practiced form of body...
Headache is roughly never located in the brain. There is in fact not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anesthetics on the brain when they perform brain surgery. Headache is almost forever...
A clinical trial is a research study that is designed to answer a specific scientific question. Clinical trials are used to answer questions about new therapies, drugs, or new ways of using known treatments. Trials are conducted to determine whether...
Hypertension Headaches -
Introduction - Hypertension (also called high blood pressure) can be the cause of heart attacks and strokes. It is a silent killer as it is does not show any obvious symptoms. It can also cause headaches, however the blood pressure has to be...
Migraine headache relief
Headaches are an ordinary cause of suffering, but all headaches are not created equal. The major challenge to affording relief from various forms of cephalgia, or head pain, is categorizing a headache by type, and then proceeding with the therapy...
Natural headache relief
The greater parts of headaches are caused by tension, which tightens the muscles in the head. Vascular headaches, such as migraines and cluster headaches result from constricted blood vessels. Medications relieve headache temporarily. Long-term use...
Dealing With Pregnancy Headaches
pregnancy but they tend to be most common during the first and third trimesters. It is common for all ladies to feel anxiety about occurrences like headaches during the most important phase of their lives. Thus they can learn all they want to about...
Stress: what exactly it is: Stress is a feeling that's created when our body reacts to particular events. Stress involves the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened...
Types of headaches:
A headache in the medical terms is also known as cephalgia. The head ache is a condition of mild to awful pain in the head. This pain sometimes attacks the neck or upper back pain may also be referred to as a headache. The headache is among the most...
cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also...
|© headache-type.tdrbizl.com 2006|